Yesterday morning, Dad, Dave and I ran a 5K that benefitted low-income children in our school district. It was a beautiful morning--perfectly cool for running!! Even though he's turning 55 in a few weeks, my dad can really turn the speed on, and he ended up getting 2nd place for his age group!
Hey Beth! That's great that you're running so much! I haven't been doing any distance running lately - I need someone to give me a kick.
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